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Covid-19 has killed more than 90,000 Americans in just these past few months. That’s a tragedy of epic proportion. Without exaggeration. But the mitigation factors to help arrest the virus have [...]

We see the poignant pictures of a red line circling the globe with the words, closed for repair. And some people follow that with the great question, what are you doing to fix it? So, I think the [...]

 The coronavirus is certainly the match sparking the wildfire of pandemic, but diabetes is the main underlying symptom serving as the brittle kindling which compromises the immune system, [...]

 Pasta Is Not a Panacea for a Pandemic. Using food for emotional comfort is a challenge for millions of Americans throughout the year, and certainly now with all the fear and uncertainty [...]

Hashem’s Candy by Bracha Goetz   Dovid was soooo tired, He couldn’t lift his sleepy head, But he had to go to school, So he crawled out of bed. What did Dovid have for breakfast? Super Sugar [...]

It’s a temptation, not a tumor. It’s about personal transformation, not medical intervention. World Obesity Day March 4 has been designated as World Obesity Day by a coalition of [...]

The Meaning of “Simcha” As we enter the Jewish month of Adar, the Rabbis of the Talmud tell us to increase our pleasure, culminating with the festive holiday of Purim. “Mi sh’nichnas [...]

 For many of us, satiation is a learned skill. It is not necessarily a naturally occurring feeling. Our “cutoff switch” is either broken or delayed. That may be because we’re shooting for the [...]

  What’s the R.O.I. (Return on Investment) of an Oreo? Consider the cost of the mitzvah (positive act) in relation to its reward, and the reward of the transgression (destructive act) [...]